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5 HTP promotes a positive self-image and appearance. Griffonia herb contributes to an increased release / uptake of serotonin in the brains, so the mood is stabilized at a comfortable level. People with a deficiency of serotonin often feel dejected and depressed. So it helps also the hangover or other after-effects. This product claims to have no medical effect.
Take 1 or 2 capsules with a glass of water about half an hour after the last meal and wait 45 minutes to test your response. When using 5 HTP for insomnia: Take 100 to 300 mg, thirty to forty five minutes before you go to bed.
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Thursday 24 May, 2018